From the rhizomes (roots) of this perennial plant found in India are the turmeric health benefits of great value . However, curcumin other talent in addition to being used for medicine. Turmeric is relatively new arrival to most Americans spice racks, but was a sort of pillar of Indian curry taste for thousands of years. In addition to its role of spices flavor, turmeric has a long history of use in Ayurvedic medicine from India.
In fact, their arrival here is good news because animal studies show that this plant has an impressive variety of medicinal uses. So, without further ado, we will deepen the benefits to turmeric health.
First, it is important to note that the main constituent of curcumin is known as curcumin. However, it also contains volatile oils which also has medicinal effects.
That said, well go to this basic turmeric health benefits.
Turmeric has been created great excitement in the natural world of medicine. It is a powerful antioxidant and anti-inflammatory agent roundhouse. Antioxidants work to neutralize free radicals, which are unstable oxygen molecules that can damage cells if very destructive. In short, the antioxidants protect the body against the continuous onslaught of free radicals that many experts believe are responsible for premature aging and most diseases, including cancer, heart disease, cataracts, arthritis, and if nothing .
If you have arthritis, benefits turmeric health may be of interest. Turmeric is prized for its ability to fight against arthritis. Turmeric is often found in supplements to help relieve the pain of arthritis and inflammation. More specifically, test tubes and laboratory studies have confirmed turmeric exhibits anti-inflammatory and anti-arthritic activity. In addition to arthritis, turmeric may be useful in other inflammatory conditions such as carpal tunnel syndrome and inflammation of the joints.
Many people have expressed a particular interest about turmeric for tumors. Turmeric is currently being studied for their effects on various types of cancerous tumors. Indeed, numerous laboratory studies have shown that turmeric has anti-cancer activity. In animal studies, turmeric (curcumin) has been shown to prevent various types of cancer. According to our research, evidence suggests through laboratory data that turmeric (Curcuma longa) can inhibit tumor initiation, promotion, invasion, angiogenesis (growth of new blood vessels in the tumor) and metastasis (spread unchecked).
- Turmeric (Curcuma) inhibited the growth of tumors in the colon.
- Turmeric (Curcuma longa) has helped to stop the spread of tumor cells in the mouse lung cancer.
- cells in cancer tumor Curcuma prostate development in a laboratory dish has been reduced.
Indeed, evidence of laboratory data, namely animal and laboratory studies suggest that turmeric (curcumin) has potential in the treatment of various forms of cancer, including prostate, breast, skin and colon .In addition, turmeric is presented as a protection of cancer grass because antioxidants help prevent cell damage that paves the way for cancer.
turmeric health benefits may be beneficial for preventing heart disease. According to the well-known tome The Pill Book Guide to Natural Medicines, written by Michael D. Murray N. which she said:
Curcumin prevents oxidized LDL and becomes damage arteries. Exercise also other effects of atherosclerosis, including preventing the reduction of cholesterol, prevention of plaque formation, and inhibiting formation training clots by inhibiting platelet aggregation. (Page 608)
But wait, there are more turmeric health benefits
The volatile oils of turmeric is said to have an external anti-bacterial action. As such, it can help to prevent bacterial wound infections.
The herb also stimulates the production of bile, which helps digest fats. In addition, curcumin has been shown in animal studies to have a protective effect on the liver and liver protection against numerous toxins.
What about turmeric for fibroids? In this regard, we find little information that turmeric may be useful for uterine fibroids. According to Phyllis A. Balch, CNC author of Prescription for Nutritional Healing, turmeric may be useful for uterine fibroids because it is a powerful antioxidant that supports the liver, helps eliminate toxins.
Other potential health benefits of turmeric or uses:
- It may be helpful for indigestion and heartburn.
- It is used to improve liver function.
- It can help prevent cataracts because of its antioxidant properties.
Cindy Amorin is the chief editor Nutritional-Supplement-Educational-Centre.com a site rich in information that addresses nutritional supplements, dietary and herbal and their potential therapeutic value. She is the editor of turmeric benefits a section of vitamin-Education-Central Complement discuss the turmeric health benefits, including tips on how to buy a quality supplement.
For those who are interested in learning how to buy a quality turmeric supplement our dating online on our website on the turmeric health benefits.