What is Post Traumatic Stress Disorder? PTSD Facts and Treatment
At some point in your life that are prone to experiencing or witnessing a traumatic event or know someone who has. Research indicates that 65% of men and 50% of women are exposed to trauma in their lives.
Traumatic events vary. They can occur naturally, like a forest fire, floods or earthquakes. They can also be manufactured by man, as a work accident (eg theft, accident Machinery), physical, emotional or sexual assault, or a car accident.
what is post traumatic stress disorder
It is common stress symptoms after a traumatic event. For many people, the symptoms are short-lived and disappear within days or weeks without treatment, especially with the support of family and friends.
However, for some people, stress symptoms are more severe and last longer. Some events can lead to feelings of intense fear, helplessness and horror. These events can interfere with health, relationships and quality of life for months or even years after the traumatic event.
When stress symptoms are severe and long lasting, given the name of what is post traumatic stress disorder (PTSD).
The different types of responses to trauma
PTSD can be acute, symptoms that last about 1-3 months and chronic when a person has symptoms for more than 3 months.
Both PTSD symptoms acute and chronic seriously impair the ability of the person to function at work or at home.
In some cases, symptoms appear months or years after the original traumatic incident. This is known as delayed onset of PTSD. Symptoms can be triggered by an anniversary, or experience that reminds the person of the initial trauma.
What happens when we experience trauma?
Feelings of distress that accompany the memories of a traumatic event that can lead to begin to avoid memories or reminders of the event. This avoidance means that you do not give the opportunity to try and meaning of the traumatic event properly.
Avoid memories can work short term, but eventually the memories back. In addition, you may become extremely sensitive, and feel anxious and on edge most of the time, affect their well-being and quality of life. Therefore, getting treatment for PTSD is very important.
what is post traumatic stress disorder after treatment
PTSD Anxiety Online program online can help you reach an agreement with the trauma and reduce stress and anxiety. Treatment includes breathing and relaxation training and cognitive therapy to learn to identify unnecessary thoughts, beliefs and assumptions.
Treatment also includes the work of the exhibition, so you learn to understand the trauma of being guided gently to face and think about its meaning. You learn to feel more at ease when in contact with people, places and situations that remind you of the traumatic experience.